Dehydrate Ugwu 2oz

Dehydrated Ugwu, also known as fluted pumpkin leaves, is a convenient and healthy way to enjoy one of Nigeria’s most loved vegetables all year round. Carefully selected and sun-dried (or machine-dried) to preserve its natural taste, aroma, and nutrients, our dried Ugwu is rich in iron, vitamins, and antioxidants. Perfect for soups like Egusi, Okra, or Vegetable Soup, it saves cooking time while retaining the traditional freshness and flavour of freshly harvested Ugwu.