| Weight | 5 lbs |
|---|---|
| Dimensions | 14 × 8 × 5 in |
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Wild-caught dried or smoked shawa fish is very delicious when used in stews, soups, and porridge. Can also be snacked on. It’s naturally salty and can be used as seasoning when ground.
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Caned Titus fish is a popular brand of canned sardines in Nigeria, where sardines are also known as Titus fish. Sardines are small, oily fish that belong to the family Scombridae, along with mackerel and tuna. Sardines are rich in protein, calcium, omega-3 fatty acids, vitamin B12, and other nutrients that support good health. Sardines …
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Tigernut is a versatile and nutritious snack that can spice up your life in many ways. Here are some possible ways to enjoy tigernut and its benefits: Crunch on it dry or soak it for a softer bite. Tigernut is rich in fiber, magnesium, potassium, iron, and vitamin E. It can help lower blood pressure, cholesterol, …
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Bonababe syrup is used for the soothing relief of mild to moderate pain related to teething and feverish colds in infants and toddlers.
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Organic high fibre local rice from Abeokuta.
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