Wild-caught dried or smoked shawa fish is very delicious when used in stews, soups, and porridge.
Can also be snacked on. It’s naturally salty and can be used as seasoning when ground.
Weight | 0.7 lbs |
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Dimensions | 11 × 8 × 5 in |
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Gorontula also known as silky kola is a sweet and chewy fruit known for its fertility benefits. Also make sex pleasurable between male and female by boosting libido. It boosts sexual performance in both male and female and helps with vaginal tightening. The powder can be added to smoothies or yoghurt.
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Smoked catfish, aka Eja Obokun, is a delicacy and can be added to stews and vegetable soups such as efo riro, egusi soup, and many more. SOURCE: FRESH WATER or BRED Sold 3-5 in a pack, depending on size
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Garri Ijebu is made from cassava and it is fried after undergoing a fermentation processs. It is perfect for snacking with groundnut, making Eba, and other snacks like kokoro.
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Tigernut is a versatile and nutritious snack that can spice up your life in many ways. Here are some possible ways to enjoy tigernut and its benefits: Crunch on it dry or soak it for a softer bite. Tigernut is rich in fiber, magnesium, potassium, iron, and vitamin E. It can help lower blood pressure, cholesterol, …
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