Weight | 1 lbs |
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Dimensions | 11 × 8 × 5 in |
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Chocomilo is a energy boosting candy snack that has same nutritional benefits as the milo powder. You can suck or chew on them.
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Wild-caught dried or smoked shawa fish is very delicious when used in stews, soups, and porridge. Can also be snacked on. It’s naturally salty and can be used as seasoning when ground.
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Caned Titus fish is a popular brand of canned sardines in Nigeria, where sardines are also known as Titus fish. Sardines are small, oily fish that belong to the family Scombridae, along with mackerel and tuna. Sardines are rich in protein, calcium, omega-3 fatty acids, vitamin B12, and other nutrients that support good health. Sardines …
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