Caned Titus fish is a popular brand of canned sardines in Nigeria, where sardines are also known as Titus fish. Sardines are small, oily fish that belong to the family Scombridae, along with mackerel and tuna. Sardines are rich in protein, calcium, omega-3 fatty acids, vitamin B12, and other nutrients that support good health. Sardines can be eaten as a snack, added to salads, sandwiches, soups, or sauces, or used in various recipes. Caned Titus fish are preserved in oil and have a long shelf life, making them a convenient and affordable source of quality food
Weight | 0.5 lbs |
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Dimensions | 6 × 6 × 6 in |
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Aluminium reusable bows with lids. Perfect for Moimoi and Ekuru. Sold in 6 and 12 packs.
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PUre unadulterated Yam Flour perfect for lump-free amala.
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Smoked catfish, aka Eja Obokun, is a delicacy and can be added to stews and vegetable soups such as efo riro, egusi soup, and many more. SOURCE: FRESH WATER or BRED Sold 3-5 in a pack, depending on size
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Coco Samba is a non-alcoholic herbal drink effective for back pain, waist pain, manpower and boosts low sperm count
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